Ralf Kubeczka 10000m row
10,000m
Meters
42:01.5
Time
2:06.0
Pace
641
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
January 14, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.5 | 10,000m | 2:06.0 | 175 | 901 | 27 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 28 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 28 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 28 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 25 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 28 |