Ralf Kubeczka 10000m row
10,000m
Meters
41:16.3
Time
2:03.8
Pace
671
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
January 15, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.3 | 10,000m | 2:03.8 | 184 | 934 | 27 |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 30 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 26 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 29 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 26 |
| 8:02.0 | 10,000m | 2:00.5 | 200 | 988 | 29 |