Ralf Kubeczka 15000m row
15,000m
Meters
1:04:06.0
Time
2:08.2
Pace
965
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
January 20, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.0 | 15,000m | 2:08.2 | 166 | 871 | 26 |
| 12:21.4 | 3,000m | 2:03.5 | 186 | 938 | 27 |
| 13:55.3 | 6,000m | 2:19.2 | 130 | 746 | 24 |
| 12:22.1 | 9,000m | 2:03.6 | 185 | 936 | 27 |
| 13:10.4 | 12,000m | 2:11.7 | 153 | 826 | 26 |
| 12:16.7 | 15,000m | 2:02.7 | 189 | 950 | 27 |