Ralf Kubeczka 1:02:04 row
15,020m
Meters
1:02:04.6
Time
2:03.9
Pace
958
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
January 21, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.6 | 15,020m | 2:03.9 | 184 | 931 | 27 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 1:02:04.6 | 497m | 2:05.3 | 178 | 911 | 26 |