Ralf Kubeczka 10000m row
10,000m
Meters
41:47.5
Time
2:05.3
Pace
643
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
January 24, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.5 | 10,000m | 2:05.3 | 178 | 911 | 26 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 27 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 26 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 27 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 28 |