Ralf Kubeczka 15000m row
15,000m
Meters
1:03:21.8
Time
2:06.7
Pace
961
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
January 25, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.8 | 15,000m | 2:06.7 | 172 | 891 | 26 |
| 12:25.2 | 3,000m | 2:04.2 | 183 | 928 | 26 |
| 12:39.1 | 6,000m | 2:06.5 | 173 | 894 | 26 |
| 12:22.8 | 9,000m | 2:03.8 | 184 | 934 | 27 |
| 13:02.5 | 12,000m | 2:10.4 | 158 | 843 | 26 |
| 12:52.2 | 15,000m | 2:08.7 | 164 | 865 | 26 |