Ralf Kubeczka 15000m row
15,000m
Meters
1:03:01.7
Time
2:06.0
Pace
962
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
January 26, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:01.7 | 15,000m | 2:06.0 | 175 | 901 | 26 |
| 12:24.4 | 3,000m | 2:04.0 | 183 | 930 | 27 |
| 13:11.6 | 6,000m | 2:11.9 | 152 | 824 | 26 |
| 12:40.5 | 9,000m | 2:06.7 | 172 | 891 | 27 |
| 12:24.9 | 12,000m | 2:04.1 | 183 | 929 | 27 |
| 12:20.3 | 15,000m | 2:03.3 | 186 | 941 | 27 |