Ralf Kubeczka 15000m row
15,000m
Meters
1:02:42.1
Time
2:05.4
Pace
957
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
January 28, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.1 | 15,000m | 2:05.4 | 177 | 910 | 27 |
| 12:23.3 | 3,000m | 2:03.8 | 184 | 933 | 27 |
| 12:23.3 | 6,000m | 2:03.8 | 184 | 933 | 28 |
| 12:26.4 | 9,000m | 2:04.4 | 182 | 925 | 28 |
| 13:02.0 | 12,000m | 2:10.3 | 158 | 844 | 26 |
| 12:27.2 | 15,000m | 2:04.5 | 181 | 923 | 28 |