Ralf Kubeczka 15000m row
15,000m
Meters
1:01:57.9
Time
2:03.9
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
February 24, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.9 | 15,000m | 2:03.9 | 184 | 932 | 26 |
| 12:21.3 | 3,000m | 2:03.5 | 186 | 938 | 26 |
| 12:26.5 | 6,000m | 2:04.4 | 182 | 925 | 26 |
| 12:23.2 | 9,000m | 2:03.8 | 184 | 933 | 26 |
| 12:24.3 | 12,000m | 2:04.0 | 183 | 931 | 26 |
| 12:22.6 | 15,000m | 2:03.7 | 185 | 935 | 27 |