Ralf Kubeczka 15000m row
15,000m
Meters
1:02:52.5
Time
2:05.7
Pace
966
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 28, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:52.5 | 15,000m | 2:05.7 | 176 | 905 | 25 |
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 26 |
| 12:20.5 | 6,000m | 2:03.4 | 186 | 940 | 26 |
| 13:32.4 | 9,000m | 2:15.4 | 141 | 785 | 24 |
| 12:22.1 | 12,000m | 2:03.6 | 185 | 936 | 26 |
| 12:19.8 | 15,000m | 2:03.3 | 187 | 942 | 26 |