Ralf Kubeczka 15000m row
15,000m
Meters
1:02:47.6
Time
2:05.5
Pace
959
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
February 28, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:47.6 | 15,000m | 2:05.5 | 177 | 908 | 25 |
| 12:23.4 | 3,000m | 2:03.9 | 184 | 933 | 26 |
| 12:26.9 | 6,000m | 2:04.4 | 181 | 924 | 26 |
| 12:25.8 | 9,000m | 2:04.3 | 182 | 927 | 26 |
| 13:12.0 | 12,000m | 2:12.0 | 152 | 823 | 24 |
| 12:19.6 | 15,000m | 2:03.2 | 187 | 943 | 26 |