Ralf Kubeczka 15000m row
15,000m
Meters
1:02:35.7
Time
2:05.1
Pace
964
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 01, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:35.7 | 15,000m | 2:05.1 | 178 | 913 | 25 |
| 12:20.9 | 3,000m | 2:03.4 | 186 | 939 | 26 |
| 12:37.2 | 6,000m | 2:06.2 | 174 | 899 | 25 |
| 12:22.8 | 9,000m | 2:03.8 | 184 | 934 | 26 |
| 12:18.8 | 12,000m | 2:03.1 | 187 | 945 | 26 |
| 12:56.1 | 15,000m | 2:09.3 | 162 | 856 | 25 |