Ralf Kubeczka 15000m row
15,000m
Meters
1:02:45.9
Time
2:05.5
Pace
965
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
March 02, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:45.9 | 15,000m | 2:05.5 | 177 | 908 | 26 |
| 12:25.7 | 3,000m | 2:04.2 | 182 | 927 | 26 |
| 12:21.5 | 6,000m | 2:03.5 | 185 | 938 | 27 |
| 12:18.6 | 9,000m | 2:03.1 | 188 | 945 | 27 |
| 13:20.8 | 12,000m | 2:13.4 | 147 | 806 | 25 |
| 12:19.3 | 15,000m | 2:03.2 | 187 | 943 | 27 |