Ralf Kubeczka 10000m row
10,000m
Meters
41:38.6
Time
2:04.9
Pace
641
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
March 02, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.6 | 10,000m | 2:04.9 | 180 | 917 | 26 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 27 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 26 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 27 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 27 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 27 |