Ralf Kubeczka 15000m row
15,000m
Meters
1:03:25.6
Time
2:06.8
Pace
961
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
March 03, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.6 | 15,000m | 2:06.8 | 171 | 890 | 26 |
| 12:22.0 | 3,000m | 2:03.6 | 185 | 936 | 27 |
| 13:07.2 | 6,000m | 2:11.2 | 155 | 833 | 25 |
| 12:24.2 | 9,000m | 2:04.0 | 183 | 931 | 28 |
| 13:08.7 | 12,000m | 2:11.4 | 154 | 830 | 26 |
| 12:23.4 | 15,000m | 2:03.9 | 184 | 933 | 28 |