Ralf Kubeczka 15000m row
15,000m
Meters
1:03:13.3
Time
2:06.4
Pace
966
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
March 07, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.3 | 15,000m | 2:06.4 | 173 | 895 | 25 |
| 12:18.1 | 3,000m | 2:03.0 | 188 | 947 | 27 |
| 12:20.0 | 6,000m | 2:03.3 | 187 | 942 | 26 |
| 12:21.6 | 9,000m | 2:03.6 | 185 | 937 | 26 |
| 13:58.3 | 12,000m | 2:19.7 | 128 | 741 | 23 |
| 12:15.3 | 15,000m | 2:02.5 | 190 | 954 | 26 |