Ralf Kubeczka 10000m row
10,000m
Meters
40:43.5
Time
2:02.1
Pace
662
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
March 07, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.5 | 10,000m | 2:02.1 | 192 | 960 | 26 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 |
| 8:02.3 | 4,000m | 2:00.5 | 200 | 987 | 27 |
| 8:02.7 | 6,000m | 2:00.6 | 199 | 985 | 27 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 27 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 27 |