Ralf Kubeczka 15000m row
15,000m
Meters
1:03:09.5
Time
2:06.3
Pace
968
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 08, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.5 | 15,000m | 2:06.3 | 174 | 897 | 25 |
| 12:42.3 | 3,000m | 2:07.0 | 171 | 887 | 25 |
| 12:42.0 | 6,000m | 2:07.0 | 171 | 888 | 26 |
| 12:15.7 | 9,000m | 2:02.6 | 190 | 953 | 26 |
| 13:09.2 | 12,000m | 2:11.5 | 154 | 829 | 25 |
| 12:20.3 | 15,000m | 2:03.3 | 186 | 941 | 27 |