Ralf Kubeczka 10000m row
10,000m
Meters
41:28.3
Time
2:04.4
Pace
647
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
March 08, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.3 | 10,000m | 2:04.4 | 182 | 925 | 26 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 26 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 25 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 27 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 28 |