Ralf Kubeczka 15000m row
15,000m
Meters
1:05:23.0
Time
2:10.7
Pace
963
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 09, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.0 | 15,000m | 2:10.7 | 157 | 838 | 25 |
| 12:46.2 | 3,000m | 2:07.7 | 168 | 878 | 26 |
| 13:37.9 | 6,000m | 2:16.3 | 138 | 775 | 24 |
| 12:40.4 | 9,000m | 2:06.7 | 172 | 891 | 27 |
| 14:06.2 | 12,000m | 2:21.0 | 125 | 729 | 24 |
| 12:12.3 | 15,000m | 2:02.0 | 193 | 962 | 28 |