Ralf Kubeczka 10000m row
10,000m
Meters
42:45.0
Time
2:08.2
Pace
642
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
March 09, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.0 | 10,000m | 2:08.2 | 166 | 871 | 26 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 27 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 25 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 28 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 28 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 26 |