Ralf Kubeczka 15000m row
15,000m
Meters
1:03:04.4
Time
2:06.1
Pace
966
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
March 11, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:04.4 | 15,000m | 2:06.1 | 174 | 900 | 26 |
| 12:38.9 | 3,000m | 2:06.4 | 173 | 895 | 26 |
| 13:33.4 | 6,000m | 2:15.5 | 140 | 783 | 25 |
| 12:18.6 | 9,000m | 2:03.1 | 188 | 945 | 27 |
| 12:19.1 | 12,000m | 2:03.1 | 187 | 944 | 27 |
| 12:14.4 | 15,000m | 2:02.4 | 191 | 956 | 27 |