Ralf Kubeczka 10000m row
10,000m
Meters
41:02.5
Time
2:03.1
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
March 11, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.5 | 10,000m | 2:03.1 | 188 | 945 | 27 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 28 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 28 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 28 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 28 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 27 |