Ralf Kubeczka 10000m row
10,000m
Meters
41:08.5
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 14, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.5 | 10,000m | 2:03.4 | 186 | 940 | 26 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 26 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 26 |
| 8:12.7 | 6,000m | 2:03.1 | 187 | 944 | 27 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 27 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 27 |