Ralf Kubeczka 15000m row
15,000m
Meters
1:03:29.0
Time
2:06.9
Pace
958
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 15, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:29.0 | 15,000m | 2:06.9 | 171 | 888 | 26 |
| 12:27.3 | 3,000m | 2:04.5 | 181 | 923 | 26 |
| 12:25.8 | 6,000m | 2:04.3 | 182 | 927 | 27 |
| 12:24.1 | 9,000m | 2:04.0 | 183 | 931 | 27 |
| 13:48.8 | 12,000m | 2:18.1 | 133 | 757 | 24 |
| 12:22.9 | 15,000m | 2:03.8 | 184 | 934 | 27 |