Ralf Kubeczka 10000m row
10,000m
Meters
42:21.1
Time
2:07.0
Pace
638
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 15, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.1 | 10,000m | 2:07.0 | 171 | 887 | 26 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 27 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 27 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 27 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 25 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 27 |