Ralf Kubeczka 15000m row
15,000m
Meters
1:03:41.6
Time
2:07.3
Pace
957
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 16, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.6 | 15,000m | 2:07.3 | 169 | 882 | 27 |
| 12:25.0 | 3,000m | 2:04.1 | 183 | 929 | 27 |
| 12:25.4 | 6,000m | 2:04.2 | 183 | 928 | 28 |
| 13:58.7 | 9,000m | 2:19.7 | 128 | 741 | 25 |
| 12:32.0 | 12,000m | 2:05.3 | 178 | 911 | 28 |
| 12:20.5 | 15,000m | 2:03.4 | 186 | 940 | 28 |