Ralf Kubeczka 15000m row
15,000
Meters
1:03:19.2
Time
2:06.6
Pace
957
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
March 17, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:19.2 | 15,000 | 2:06.6 | 172 | 893 | 957 | 27 |
| 12:25.6 | 3,000 | 2:04.2 | 182 | 927 | 192 | 27 |
| 13:34.4 | 6,000 | 2:15.7 | 140 | 781 | 191 | 25 |
| 12:24.5 | 9,000 | 2:04.0 | 183 | 930 | 192 | 28 |
| 12:27.3 | 12,000 | 2:04.5 | 181 | 923 | 191 | 28 |
| 12:27.4 | 15,000 | 2:04.5 | 181 | 923 | 191 | 28 |