Ralf Kubeczka 15000m row
15,000m
Meters
1:03:48.9
Time
2:07.6
Pace
960
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
March 18, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.9 | 15,000m | 2:07.6 | 168 | 879 | 26 |
| 12:35.5 | 3,000m | 2:05.9 | 175 | 903 | 27 |
| 12:55.2 | 6,000m | 2:09.2 | 162 | 858 | 26 |
| 12:24.1 | 9,000m | 2:04.0 | 183 | 931 | 28 |
| 13:30.4 | 12,000m | 2:15.0 | 142 | 788 | 25 |
| 12:23.7 | 15,000m | 2:03.9 | 184 | 932 | 28 |