Ralf Kubeczka 10000m row
10,000
Meters
41:29.9
Time
2:04.4
Pace
645
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
March 21, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000 | 2:04.4 | 181 | 932 | 645 | 27 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 943 | 129 | 28 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 947 | 129 | 28 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 915 | 129 | 27 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 910 | 129 | 26 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 946 | 129 | 28 |