Ralf Kubeczka 15000m row
15,000m
Meters
1:03:27.7
Time
2:06.9
Pace
963
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
March 25, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.7 | 15,000m | 2:06.9 | 171 | 889 | 26 |
| 12:45.4 | 3,000m | 2:07.5 | 169 | 880 | 26 |
| 12:21.4 | 6,000m | 2:03.5 | 186 | 938 | 28 |
| 12:19.3 | 9,000m | 2:03.2 | 187 | 943 | 28 |
| 13:41.4 | 12,000m | 2:16.9 | 136 | 769 | 25 |
| 12:20.3 | 15,000m | 2:03.3 | 186 | 941 | 28 |