Ralf Kubeczka 15000m row
15,000m
Meters
1:02:29.9
Time
2:04.9
Pace
968
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
March 26, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:29.9 | 15,000m | 2:04.9 | 179 | 916 | 27 |
| 12:22.6 | 3,000m | 2:03.7 | 185 | 935 | 28 |
| 12:27.4 | 6,000m | 2:04.5 | 181 | 923 | 28 |
| 12:21.4 | 9,000m | 2:03.5 | 186 | 938 | 28 |
| 13:16.0 | 12,000m | 2:12.6 | 150 | 815 | 26 |
| 12:02.4 | 15,000m | 2:00.4 | 201 | 990 | 29 |