Ralf Kubeczka 33:15 row
7,526m
Meters
33:15.0
Time
2:12.5
Pace
482
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
March 28, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.0 | 7,526m | 2:12.5 | 150 | 817 | 26 |
| 12:37.5 | 3,000m | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 3,000m | 2:03.7 | 185 | 935 | 27 |
| 31:14.6 | 1,526m | 2:02.7 | 189 | 951 | 27 |