Ralf Kubeczka 10000m row
10,000m
Meters
40:43.3
Time
2:02.1
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
March 28, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.3 | 10,000m | 2:02.1 | 192 | 960 | 28 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 28 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 28 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 28 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 28 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 28 |