Ralf Kubeczka 15000m row
15,000m
Meters
1:02:50.1
Time
2:05.6
Pace
964
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 29, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:50.1 | 15,000m | 2:05.6 | 176 | 906 | 26 |
| 12:22.0 | 3,000m | 2:03.6 | 185 | 936 | 27 |
| 12:19.1 | 6,000m | 2:03.1 | 187 | 944 | 27 |
| 13:30.8 | 9,000m | 2:15.1 | 142 | 788 | 25 |
| 12:21.3 | 12,000m | 2:03.5 | 186 | 938 | 28 |
| 12:17.0 | 15,000m | 2:02.8 | 189 | 949 | 28 |