Ralf Kubeczka 15000m row
15,000m
Meters
1:03:31.2
Time
2:07.0
Pace
967
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
March 31, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.2 | 15,000m | 2:07.0 | 171 | 887 | 27 |
| 12:20.2 | 3,000m | 2:03.3 | 186 | 941 | 28 |
| 12:47.6 | 6,000m | 2:07.9 | 167 | 875 | 27 |
| 12:18.4 | 9,000m | 2:03.0 | 188 | 946 | 28 |
| 13:50.7 | 12,000m | 2:18.4 | 132 | 753 | 25 |
| 12:14.3 | 15,000m | 2:02.3 | 191 | 957 | 28 |