Ralf Kubeczka 10000m row
10,000m
Meters
41:40.0
Time
2:05.0
Pace
646
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
March 31, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.0 | 10,000m | 2:05.0 | 179 | 916 | 27 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 28 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 28 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 28 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 28 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 25 |