Ralf Kubeczka 10000m row
10,000
Meters
41:40.0
Time
2:05.0
Pace
646
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
March 31, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000 | 2:05.0 | 179 | 930 | 646 | 27 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 28 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 930 | 128 | 28 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 959 | 130 | 28 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 867 | 129 | 25 |