Ralf Kubeczka 15000m row
15,000m
Meters
1:02:51.9
Time
2:05.7
Pace
968
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
April 01, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:51.9 | 15,000m | 2:05.7 | 176 | 906 | 27 |
| 12:21.0 | 3,000m | 2:03.5 | 186 | 939 | 27 |
| 12:19.5 | 6,000m | 2:03.2 | 187 | 943 | 28 |
| 13:43.2 | 9,000m | 2:17.2 | 136 | 766 | 25 |
| 12:17.7 | 12,000m | 2:02.9 | 188 | 948 | 28 |
| 12:10.4 | 15,000m | 2:01.7 | 194 | 967 | 28 |