Ralf Kubeczka 10000m row
10,000m
Meters
41:27.7
Time
2:04.3
Pace
643
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
April 01, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.7 | 10,000m | 2:04.3 | 182 | 925 | 27 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 28 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 27 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 26 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 28 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 28 |