Ralf Kubeczka 15000m row
15,000m
Meters
1:03:21.9
Time
2:06.7
Pace
967
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 04, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.9 | 15,000m | 2:06.7 | 172 | 891 | 26 |
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 27 |
| 12:15.5 | 6,000m | 2:02.5 | 190 | 953 | 27 |
| 13:25.3 | 9,000m | 2:14.2 | 145 | 798 | 25 |
| 12:44.8 | 12,000m | 2:07.4 | 169 | 881 | 26 |
| 12:38.5 | 15,000m | 2:06.4 | 173 | 896 | 26 |