Ralf Kubeczka 15000m row
15,000
Meters
1:03:02.3
Time
2:06.0
Pace
966
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
April 05, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:02.3 | 15,000 | 2:06.0 | 175 | 919 | 966 | 26 |
| 12:23.2 | 3,000 | 2:03.8 | 184 | 930 | 192 | 26 |
| 13:14.4 | 6,000 | 2:12.4 | 151 | 865 | 191 | 25 |
| 12:19.7 | 9,000 | 2:03.2 | 187 | 939 | 193 | 27 |
| 12:56.1 | 12,000 | 2:09.3 | 162 | 899 | 194 | 26 |
| 12:09.0 | 15,000 | 2:01.5 | 195 | 967 | 196 | 28 |