Ralf Kubeczka 15000m row
15,000m
Meters
1:02:41.3
Time
2:05.3
Pace
975
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 06, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.3 | 15,000m | 2:05.3 | 178 | 911 | 26 |
| 12:19.2 | 3,000m | 2:03.2 | 187 | 944 | 27 |
| 12:13.2 | 6,000m | 2:02.2 | 192 | 960 | 28 |
| 13:22.4 | 9,000m | 2:13.7 | 146 | 803 | 25 |
| 12:08.9 | 12,000m | 2:01.4 | 195 | 971 | 28 |
| 12:37.6 | 15,000m | 2:06.2 | 174 | 898 | 27 |