Ralf Kubeczka 15000m row
15,000m
Meters
1:02:49.7
Time
2:05.6
Pace
974
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
April 06, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:49.7 | 15,000m | 2:05.6 | 176 | 907 | 27 |
| 12:20.0 | 3,000m | 2:03.3 | 187 | 942 | 28 |
| 12:17.8 | 6,000m | 2:02.9 | 188 | 947 | 28 |
| 13:22.8 | 9,000m | 2:13.8 | 146 | 802 | 26 |
| 12:12.5 | 12,000m | 2:02.0 | 192 | 962 | 28 |
| 12:36.7 | 15,000m | 2:06.1 | 174 | 900 | 28 |