Ralf Kubeczka 15000m row
15,000
Meters
1:03:34.0
Time
2:07.1
Pace
958
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
April 11, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:34.0 | 15,000 | 2:07.1 | 170 | 904 | 958 | 27 |
| 12:17.2 | 3,000 | 2:02.8 | 189 | 947 | 194 | 28 |
| 12:26.5 | 6,000 | 2:04.4 | 182 | 921 | 191 | 28 |
| 12:27.0 | 9,000 | 2:04.5 | 181 | 920 | 191 | 28 |
| 13:25.3 | 12,000 | 2:14.2 | 145 | 849 | 190 | 26 |
| 12:58.0 | 15,000 | 2:09.6 | 161 | 888 | 192 | 27 |