Ralf Kubeczka 15000m row

15,000m

Meters

1:03:34.0

Time

2:07.1

Pace

958

Calories

Average Watts170
Calories Per Hour886
Stroke Rate27
Drag Factor125

April 11, 2022 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:34.0 15,000m 2:07.1 170 886 27
12:17.2 3,000m 2:02.8 189 949 28
12:26.5 6,000m 2:04.4 182 925 28
12:27.0 9,000m 2:04.5 181 924 28
13:25.3 12,000m 2:14.2 145 798 26
12:58.0 15,000m 2:09.6 161 852 27