Ralf Kubeczka 15000m row
15,000m
Meters
1:04:14.8
Time
2:08.4
Pace
961
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
April 12, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:14.8 | 15,000m | 2:08.4 | 165 | 867 | 27 |
| 12:26.7 | 3,000m | 2:04.4 | 182 | 924 | 28 |
| 12:24.3 | 6,000m | 2:04.0 | 183 | 931 | 28 |
| 14:03.8 | 9,000m | 2:20.6 | 126 | 733 | 25 |
| 12:22.1 | 12,000m | 2:03.6 | 185 | 936 | 28 |
| 12:58.0 | 15,000m | 2:09.6 | 161 | 852 | 27 |