Ralf Kubeczka 15000m row
15,000m
Meters
1:03:52.8
Time
2:07.7
Pace
964
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
April 13, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.8 | 15,000m | 2:07.7 | 168 | 877 | 27 |
| 12:35.4 | 3,000m | 2:05.9 | 175 | 903 | 27 |
| 12:18.9 | 6,000m | 2:03.1 | 187 | 944 | 28 |
| 12:47.0 | 9,000m | 2:07.8 | 168 | 876 | 27 |
| 13:57.8 | 12,000m | 2:19.6 | 129 | 742 | 25 |
| 12:13.6 | 15,000m | 2:02.2 | 191 | 959 | 29 |