Marc Davies v1000m/2:00r...5 row
5,000
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
147
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,068 |
| Overall Time | 29:45.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 121 |
May 16, 2025 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:45.0 | 5,000 | 1:58.5 | 210 | 1023 | 25 | 147 | |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 25 | 142 | |
| r: 2:00 | 12 | ||||||
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 25 | 140 | |
| r: 2:00 | 13 | ||||||
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 26 | 147 | |
| r: 2:00 | 17 | ||||||
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 26 | 150 | |
| r: 2:00 | 10 | ||||||
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 26 | 160 | |
| r: 2:00 | 16 | ||||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.