Marc Davies 30:00 row
7,335
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 116 |
July 23, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,335 | 2:02.6 | 189 | 952 | 24 | 146 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 | 137 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 24 | 141 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 953 | 24 | 143 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 149 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 24 | 160 |
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Workout Graph
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