Marc Davies 30:00 row
7,525
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 117 |
August 07, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,525 | 1:59.6 | 205 | 1004 | 24 | 159 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 24 | 145 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 25 | 156 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 24 | 161 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 25 | 167 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 25 | 169 |
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Workout Graph
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