Marc Davies 30:00 row
7,361
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 118 |
August 21, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,361 | 2:02.2 | 191 | 952 | 476 | 24 | 152 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 24 | 138 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 24 | 143 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 24 | 152 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 24 | 158 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.